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My Version of The Girl Diet

Disclaimer: I am not an expert on creating a Sway Diet. I customized my diet based on reading several Sway diets to make a realistic diet for myself in addition to literature on healthy pre-conception diets as well . If I follow through with this diet consistently enough, I will post the results and how I did everything.  I am not saying if you follow this diet, you will become pregnant or pregnant with the gender you desire. I am including this advice that I've read from swayers,  you do not have to do every single thing ever recommended for a sway, just find what works best for your body.

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Side Notes: 

  • Blueberries: Blueberries is said to be more nutritious, so sways boy. Some say you can eat blueberries in a girl diet. Others say one food item will not break or make a sway. So this is one you can decide to add in your own diet or not use.
  • Yogurt: The yogurt is for calcium. In the GI diet, it says to find yogurt that is Greek and / or organic and has low potassium. 
  • Cranberries: In the IG diet, they are said to be on the third tier, which means eat once a day.
  • Sugar Free Gum: Some swayers recommend avoiding sugar free gum that has Stevia or Truvia in it.
  • Pears: According to Dr. Francois Papa's Gender Selection Diet you can eat these.
  • Clementines: According to Dr. Francois Papa's Gender Selection Diet you can eat these.
  • Vitamin B6: I used Vitamin B6 for six cycles out of 9 menstrual cycles when I was trying to conceive my second child and had a boy (but not purposely swaying for either gender). 
  • Diets: Swayers warn about mixing the IG & the French diet. You will find some things on the different sway diets that people have done conflict each other.









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