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My Laparoscopy Recovery Essentials: What’s Actually Helping Me Heal

Disclaimer: Links to all the products I mentioned are included. I am not being paid to promote any of them and do not receive payments. Skin sensitivity may impact your experiences with these products.

Recovering from my laparoscopy has been a journey, and honestly, some days are more uncomfortable than others. Over the past week, I’ve found a few products that have made a huge difference in how I feel—both physically and mentally. Here’s what’s been helping me get through it:

1. Body Wash That Feels Safe
Before and after surgery, I wanted something gentle that still felt clean. I’ve been using Dove Antibacterial Body Wash, and it’s been perfect. It keeps the incision area clean without stinging or irritating my skin, which is such a relief. 

2. Underwear That Actually Works
I never thought I’d get excited about disposable underwear, but Frida Mom Disposable C-Section Underwear has been a game-changer. They’re soft, supportive, and don’t press on my stomach—exactly what I needed when my stomach felt tender.

3. Pads and Liners for Extra Comfort
Even though this wasn’t a vaginal surgery, I found Frida Mom Postpartum Pads and Frida Mom Perineal Liners helpful for staying fresh and comfortable. Pairing them with the Frida Mom Perineal foam gave me peace of mind that I wasn’t irritating sensitive areas.

4. The Peri Bottle Is a Must
Bathroom trips were initially stressful. The Frida Mom Peri Bottle has been amazing—it’s simple to use, gentle, and makes cleaning so much easier. 

5. Relief From Itching
Healing comes with some itching. I’ve been using hydrocortisone cream and Benadryl gel, which soothes the irritation around my incisions and stops me from scratching. A small step, but it’s been a lifesaver for comfort. To be clear, I am not applying hydrocorine on the incisions or liquid bandaid. Just other areas around my belly that itch.

Every recovery is different, but for me, these essentials have helped me. If you’re recovering from a laparoscopy, I hope this list gives you some ideas for making your own healing process a little easier.

Last Edited: October 6, 2025

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