This is a paraphrased version of some of the articles I have read about Vitex and information I have gathered from other sources. Vitex is said to be a plant that has been used for herbal medicine for centuries and helps lengthen short luteal phases, increase progesterone levels, reduce the advancement of mild endometriosis, helps reduce cysts, relieves PMS symptoms, helps return menstrual cycles and regulates irregular menstrual cycles. Vitex is a slow acting herb, so it takes time for it to have full effect. It is said for optimal results, Vitex should be taken long term, may start working within 10 days, but full benefits may not be experienced until 6 months or longer. Other literature says, give it up to 3 cycles to work. PMS results are normally seen by the second menstrual cycle. It is suggested that one take it once a day in the morning on an empty stomach for half an hour, but if it is taken with a fertility blend follow the directions on the bottle. Also some literature says that Vitex should be used all month long without a break. Capsules offer the most consistent results since it is easier to control the doses. It is also suggested that Vitex might help women between the ages of 18 - 40, some women it may not help. It is said it can not bring back a period in a woman who has already gone through menopause and women with unhealthy lifestyles will probably not experience the full effects.
Clear Blue Plus Pregnancy Test with Blue Dye (+ / - ) This is what a negative looks like: Side Note: Blue dyes are often said to more frequently give false positives than pink dye. Some online boards that will tweak (alter) a pregnancy test photo to help individuals identify if the test is a faint positive or indeed negative, often will not do blue dyes.
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