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Be intimate often (at least 3x a week)

Be Intimate Often (at least 3x a week)
What is recommended by experts usually is, being intimate every other day or every two days, but to not let 5 days go pass between intimacy? Being intimate at least 3x a week is said to increase the chance of conception. 

We decided to be intimate as much as we could, so we did not stick to every other day and then every day closer to ovulation. It just seems we keep missing our egg by trying to time it perfectly. The cycle I got pregnant with my second baby, we were intimate 12 times throughout my cycle and twice in one day. We did not give our egg an opportunity to get away!  

Disclaimers: Intimacy every day is not something that is recommended for men with low sperm count or low stamina. For a man with low stamina or sperm count, you want them to be able to be intimate on fertile days, so don't burn them out before hand. * According to Web MD, "Although daily intercourse produced the highest pregnancy rate in one study, it may pose too much stress for some couples. The same study showed that having sex every other day produced nearly as good a pregnancy rate." To read more about how intimacy affects sperm, click here: How Intimacy Affects Sperm


Best Days for Conception


Some fertility literature indicates that the best time for conception is making sure to be intimate 1-3 days before you ovulate, such as Web MD, "Pregnancy is likely to occur with intercourse within the 3 days before ovulation. (I also recommend being intimate a few days after you ovulate, in case you ovulate later than you think.) Very Well's article  Getting Pregnant After 35 cites a study, For younger and slightly older women, two days before ovulation was their most fertile day.
 According to Steady Health, "Women are most fertile: 5 days before ovulation, the day of ovulation, and with fertility peaking 2 days prior to the day of ovulation.



Best Time of Day for Intimacy
It is also suggested the best time to be intimate according to some couples is in the mornings because sperm is supposedly more mobile and active. To read more about this click here: Best Time for Intimacy.

http://www.webmd.com/baby/guide/8-ways-to-boost-your-fertility
http://www.steadyhealth.com/articles/increase-your-sperm-count-and-motility-with-fertility-foods
https://www.verywell.com/what-are-your-chances-of-getting-pregnant-after-35-1959931

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