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Sample Vitex Plans

Disclaimer: I am not promoting Vitex. I am not saying that if you take Vitex, it will work for your current fertility situation. Results with products vary from person to person and each situation is different. I encourage you to seek advice from a health care professional who is knowledgeable about supplements and to do your own research before taking anything you have heard or read about online or from other people's stories online or in real life in general.


Seeing these plans may help you as you choose a vitex brand and give you some ideas with starting or altering a previous plan. I do encourage you to follow the directions of your particular brand closely, as different brands may have different warnings and potency amounts.

* These sample Vitex plans are from real breastfeeding women from my online mommy group. Their names have been changed to protect their identities. They have given me permission to share these with you.



~ Click on photo to enlarge ~


Juliana * was trying to conceive her 2nd while breastfeeding.
She became pregnant on her 10th cycle (at this point she had weaned).

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