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Adequate Progesterone Levels

Irregular Ovulation

Women can have irregular cycles while breastfeeding, coming off birth control, and with the return of their postpartum menstrual after having a baby. According to Nicole Jardim, "If you’re not ovulating regularly, there will be inadequate progesterone" (Jardim).

Short Cycles
According to the author, Heithr Rodriguez,  "If progesterone levels drop too soon (usually within a few days of ovulation), then the body will automatically think that it is time to flush out the uterus and start all over again. Very short cycles (usually less than 24 days) is usually a sign of this type of luteal phase defect. 

Another cause of LPD is abnormally low cholesterol levels which results in low to no progesterone production. All hormones, including progesterone, must have cholesterol in order to be manufactured by the body. Being underweight can also be a cause for LPD due to low cholesterol and body fat levels which can cause low hormonal levels across the board" (Rodriguez).


How Long Should You Take Progesterone? In the article, Progesterone Fertility Guide, author Heithr Rodriguez states, "If you are taking progesterone to become pregnant, you must continue taking progesterone until at least the 16th week. It is best to work with your health care practitioner if this is the case. They will continuously monitor your levels to make sure they are healthy for pregnancy" (Rodriguez).


Sources
C.H. C.M.T, Rodriguez, Heithr. "Luteal Phase Defect: Natural Treatment Options." Natural Fertility Infocom. The Natural Fertility Company, n.d. Web. 22 May 2015. <http://natural-fertility-info.com/luteal-phase-defect.html>.

C.H. C.M.T, Rodriguez, Heithr. "Progesterone Fertility Guide." Natural Fertility Info. The Natural Fertility Company, 2014. Web. 23 May 2015. <http://natural-fertility-info.com/progesterone-fertility-guide#endo>.

Lasted Edited: April 3, 2017

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