Supplements: TTC # 3

I haven't taken my supplements consistently though. Mostly, because for the vitex this is my first time taking it. However, I did take Vitamin B6 when TTC my 2nd and my LP did eventually change. I do kind of feel it worked on the slow side since I had 9 AFs and my 8th AF my LP was finally 10 and my 9th AF / 6th cycle TTC was my bfp cycle. I also took the Vitamin B6 every day the cycle of my bfp, which I am not doing with any supplements. Vitamin B6 and Vitex can lower milk supply, but at that poinit I nursing my 1st who was over 24 months, so I felt a little more okay with taking the Vitamin B6. Since my son isn't 1.5 yet, I am not sure yet how much or little I want to commit to the supplements.

Cycle	Luteal Phase	Supplements	Breastfeeding
Pre PPAF	None	Vitex - 225 mg (15 pills)	Child: 9-10 months
1	None	Vitex - 225 mg (5 pills)	Child: 11 months Nurses on Demand Nurses day / night Diet also has food
2	5	None	Child: 12 months Nurses on Demand Nurses day / night Diet also has food
3	None	B6 - 200 mg (6 pills)	Child: 13 months Nurses on Demand Nurses day / night Diet also has food Baby was sick
4	None	B6 – 200 mg (2 pills)	Child: 14 months
5	4	Vitex – 225 mg (7 pills) Vitamin C – 1000 mg (2 pills)	Child: 15 months Nurses on Demand Nurses day / night Diet also has food Night: sleeps 3-4 hrs

Vitex Plans: TTC # 3, Cycle 5

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