Skip to main content

Red Raspberry Leaf Tea (Trying to Conceive)

From researching the topic, I have found there is much-contradicting information out there on the safety of this product during trying to conceive and pregnancy.

  • During your Menstrual Cycle
Supposedly drinking the tea during your menstrual cycle helps with cramps, PMS, and menopause. Periods have been said to be heavier when individuals are drinking it.
  • Trying to Conceive 

Drinking it during your cycle supposedly helps increase the uterine lining and also help women with Luteal Phase Defect by lengthening their short luteal phases. Those who believe it is helpful, say to only drink the tea from cycle day 1 until ovulation and to avoid drinking it after ovulation,  during your two-week wait or early pregnancy. 

The author of What To Expect series, Heidi Murkoff, says in her book What To Expect Before You’re Expecting, herbal teas to avoid are Red Raspberry Leaf, Southernwood, Wormwood, Mugwort, Barberry, Tansy, Mandrake Root, Juniper, Pennyroyal, Nutmeg, Arborvitae, and Senna (Murkoff).
  • Concerns You  May Hear
Some do not recommend it while trying to conceive, especially after ovulation and early pregnancy, because they feel the tea cause contractions, and the contracting uterus causes parts to break away. 
  • Can Red Raspberry Leaf Tea & Evening Primrose Oil be taken together?
According to a post in Momtastic Baby and Bump, I have heard of women using it together during pregnancy. For example, some women start with RLT (Red Raspberry Leaf Tea) at week 32, then add EPO (Evening Primrose Oil) to their daily regimen at 34 weeks. I assume this means they can be taken together.  However, my midwives said EPO is no longer safe to use during pregnancy.


Sources
1. MaybeMomSarah. "Pregnancy, Trying to Conceive & Parenting Forum." Momtastic Baby and Bump. Momtastic, 9 Sept. 2010. Web. 03 Jan. 2016. <http://babyandbump.momtastic.com/pregnancy-third-trimester/410841-raspberry-leaf-tea-rlt-evening-primrose-oil-epo-faq.html>.

2. MURKOFF, HEIDI. WHAT TO EXPECT BEFORE YOU'RE EXPECTING. S.l.: WORKMAN, 2017. Print.

 Last Edited: July 19, 2017
Labels:

Comments

Post a Comment

Popular posts from this blog

Clear Blue Plus Pregnancy Test (Blue Dye)

Clear Blue Plus Pregnancy Test  with Blue Dye (+ / - ) This is what a negative looks like: Side Note: Blue dyes are often said to more frequently give false positives than pink dye. Some online boards that will tweak (alter) a pregnancy test photo to help individuals identify if the test is a faint positive or indeed negative, often will not do blue dyes.
1 comment
Read more

Frida Mom for Post Laparoscopy Care

  My Frida Mom Basket for Post-Laparoscopy Care. Why I Love the Frida Mom Line (Even Beyond Motherhood) One of the things I’ve really come to appreciate is how versatile the Frida Mom line is—not just for new moms, but for anyone recovering from abdominal surgeries, such as laparoscopies for endometriosis. After surgery, comfort and gentle care are everything. That’s where the C-section recovery underwear comes in. Even if you haven’t had a baby, the design makes sense—when you have incisions on your abdomen, you need something soft, high-waisted, and non-restrictive. These disposable underwears are a lifesaver compared to standard disposable Depends. The big difference? You can build your own pad system . Start with the underwear. Add a menstrual pad. Layer on a witch hazel perineal liner, perineal cream, or both. Attach an optional heating pad for cramping. It’s completely customizable depending on what your body needs that day. I also want to mention the liners pack...
Post a Comment
Read more

My Laparoscopy Recovery Essentials: What’s Actually Helping Me Heal

Disclaimer: Links to all the products I mentioned are included. I am not being paid to promote any of them and do not receive payments. Skin sensitivity may impact your experiences with these products. Recovering from my laparoscopy has been a journey, and honestly, some days are more uncomfortable than others. Over the past week, I’ve found a few products that have made a huge difference in how I feel—both physically and mentally. Here’s what’s been helping me get through it: 1. Body Wash That Feels Safe Before and after surgery, I wanted something gentle that still felt clean. I’ve been using Dove Antibacterial Body Wash , and it’s been perfect. It keeps the incision area clean without stinging or irritating my skin, which is such a relief.  2. Underwear That Actually Works I never thought I’d get excited about disposable underwear, but Frida Mom Disposable C-Section Underwear has been a game-changer. They’re soft, supportive, and don’t press on my stomach—exactly what ...
Post a Comment
Read more