Buying Vitamin B6

Brand I Used:

In 2012, I purchased my Vitamin B6 over the counter from a local store. The brand I used was Spring Valley - Vitamin B6 50 mg. Some stores you can purchase Spring Valley brand from are Wal-Mart or Amazon.com.

What if my prenatal and B-complex have a low amount of B6?

You may be considering taking a prenatal with a B6 supplement or a B-complex supplement by itself and / or with a B6 supplement because you noticed the amounts on your bottle are so low they would not add up close to 50-100 mg. Not All Prenatal vitamins and B-complex have the same amount of B6. It's important to research what each one has when making a choice. Here is a prenatal list from 2014-2016. (Information may vary depending on your location).

Standard Prenatal Vitamins

Target / Up & Up: 2.6 mg of Vitamin B6
Nature Made Multi Prenatal: 2.6 mg of Vitamin B6

Similac Prenatal Optigro: 2.6 mg of Vitamin B6

Spring Valley Prenatal: 2.6 of Vitamin B6
1 A Day Women's Prenatal: 2.5 mg of Vitamin B6

Vitafusion Prenatal: 2.5 mg of Vitamin B6

Bellybar Chewable Prenatal: 2.5 mg of Vitamin B6

First Response Prenatal & Postal Gummy: 2.5 mg of Vitamin B6

Natural Prenatal Vitamins

Rainbow Light Complete Prenatal System: 20 mg of Vitamin B6

Rainbow Light Organic Prenatal Multivitamin: 15 mg of Vitamin B6

Rainbow Light Prenatal One: 15 mg of Vitamin B6

Garden of Life My Kind Organics Prenatal Multi: 10 mg of Vitamin B6
Nature's Dynamics PreNatal Plus Gummy: 9.55 mg of Vitamin B6

New Chapter Perfect Prenatal: 5 mg of Vitamin B6

Mega Food Baby & Me Prenatal: 4 mg of Vitamin B6

Garden of Life Vitamin Code Raw Prenatal: 2 mg of Vitamin B6

B-Complex Brands
Kroger: 50 mg of Vitamin B6

Comments

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