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Disclaimer

I recommend avoiding extremes, but adding some of the suggestions to your normal diet and routine to have a healthier lifestyle. Regardless if pregnancy is achieved, a healthy diet and exercise will benefit all aspects of your life and health, not just your fertility. Remember, you don't need to do everything on this list to become pregnant, we all know of somebody who wasn't doing half this stuff and gets a surprise pregnancy. Or you know someone or maybe it is you, that does everything by the book, eat right, exercise, great lifestyle habits, healthy, and still does not get pregnant or still gets a major disease or illness, while we know someone who packs their body with junk and never seems to suffer any consequence for it. This is my disclaimer, I am not saying doing all of this will guarantee you become pregnant, but it might increase your odds depending on your other factors. 
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