High Fat Dairy Products

According to a former article on healthy women.org called Fertility-Boosting Foods, it encourages women trying to conceive to consume high fat in dairy. “The more low-fat dairy products you eat, the greater your risk of ovulatory infertility. Try replacing one low-fat dairy serving with one high-fat dairy, such as a glass of whole milk.”

Bibliography

"Fertility-Boosting Foods." Healthy Women.org. National Women Resource Health Center, 2015. Web. 10 Sept. 2015. <http://www.healthywomen.org/content/article/fertility-boosting-foods>.

Last Edited: November 4, 2017

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