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Pre-Nesting during Pre-TTC (1)




Some Pre-Trying To Conceive Tips
  • Try adding a cup of lime juice to your diet. 
  • Take a folic acid supplement 6 months before trying to conceive. 
  • Take a zinc supplement, especially if you have taken birth control. Birth control is said to be linked to zinc deficiency. 

Some Pre-Nesting Tips
  • Stock up on prenatal vitamins.
  • Stock up on water and Gatorade for hydration.
  • Stock on household supplies. 
  • Spend time as a family.

Additional Resources 

Last Edited: March 27, 2019
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